

Yoga and Heart Health- Yoga και υγειής καρδιά
Yoga has the ability to relax the body and mind. Emotional stress can cause physical effects, such as the releasing of hormones like...


Yoga Benefits for several conditions - Οφέλη της Yoga για διάφορες παθήσεις
My dear yoginis, yogis and friends starting from next Monday and until the end of the year I will share with you every week, the benefits...


A great thank YOU!
My sweeties, I don't know how much of a thank you this post could be, but honestly this comes from the bottom of my heart! You are...


Got a surprise for you!
My sweet yogis and friends! Apart from being super excited cause you really seem to like my new webpage, I am also really happy and...


Super excited to post for the first time!!! I've been waiting for 10 days until this moment!!! A
#AndrieAshtanga1stPost #MondayBlogging