

Yoga And Thyroid Disorder - Yoga και προβλήματα θυροειδούς
Today we are going to talk about Yoga and Thyroid disorders. Thyroid disorders can be of many types but the two most prevalent ones are:...


Yoga and Heart Health- Yoga και υγειής καρδιά
Yoga has the ability to relax the body and mind. Emotional stress can cause physical effects, such as the releasing of hormones like...