Christmas spirit means nothing but love for one another!
My dear yogis and friends please know that I will be one of the sponsors for the above charity event supporting the multi-purpose center...
How to lose weight with Yoga
Since it has been 3 months now that I'm on, a monitored by scientists, diet in order not only to progressively go vegan but also to lose...
Yoga For Osteoporosis
Osteoporosis is a disease characterized by weak, thinning bones that can lead to fractures. Yoga can be an effective treatment for...
Saturday afternoon classes! Απογευματινές τάξεις Σαββάτου!
My dearest yogis and yoginis, I'm very happy to announce Saturday afternoon classes! Since some of you find it a bit difficult to wake up...
